Welcome to Pilates for Life!

Reformer & Mat Pilates Studio in Paarl

Located at the scenic Spice Route Destination, we offer Reformer Pilates,

Mat Pilates, Wunda Chair, MOTR®, Barrel, and small equipment classes for

all levels — from beginners to advanced.

With two certified instructors, enjoy varied in-studio and

online Pilates classes that fit your schedule.

Our mission: make Pilates accessible, enjoyable,

and empowering for your body and mind.

Let’s move together so you can live your healthiest, happiest life.

Memberships

Explore

Group Reformer Classes

We offer group and private reformer classes, with up to 9 participants per group class.

Our memberships include mat and reformer classes at the same price, so be sure to try both to discover new movement patterns and enjoy a balanced workout.

Memberships

Karen Winter

"I can’t say enough good things about Pilates for Life! It’s tucked away on the beautiful Spice Route farm, which makes every class feel like a little retreat. Plus, the people who go here are just lovely - it feels like we’ve all become this little Pilates family. Everyone’s so supportive and friendly! Beautiful location, awesome instructors, and the best group of people!"

Jennifer Pietersz

"I have been doing Pilates for years now and have been to many Pilates studios. Therefore, I can absolutely recommend 'Pilates for Life.' After taking a class with Colette and Alet, you will never want to go to another studio ever again!"

Leoni Kruger

"I attend Pilates classes twice a week at the Pilates for Life studio, and each session is an incredible experience! The instructors are knowledgeable, patient, and provide clear guidance throughout the classes. The sessions are well-structured, catering to all fitness levels, and the atmosphere is always welcoming and supportive."

NOW LIVE

Online Pilates

Elevate Your Home Practice

Prefer working out on your own time?
Our online library offers 100+ pre-recorded Mat and Reformer Pilates sessions, each one hour long.

Prefer a live session?
Contact us to schedule a time that works for you.

Virtual Package

Live Zoom Sessions

MOTR® Full body
training system

Introducing the

Think of MOTR as a full-body training system — it’s a foam-roller-style tube with resistance arms that let you move through strength, balance, agility, core, and flexibility work, all in one portable piece of equipment.

Use it to:

Target arms, legs, and core with adjustable resistance
Work on balance and agility in varied stance and plank positions
Apply it for stretching and release like a foam roller when moving between exercises